Blog in English | Colmol

Brown Noise: terapia sonora para o bem-estar

Brown Noise: sound therapy for well-being

In an increasingly busy world, finding effective ways to improve sleep quality and promote well-being has become a constant search.

Brown Noise: sound therapy for well-being

In an increasingly busy world, finding effective ways to improve sleep quality and promote well-being has become a constant search.

Colchão magnético: mito ou solução milagrosa?

Magnetic mattress: myth or miracle solution?

The truth behind magnetic mattresses: are they the solution to a good night's sleep and pain relief, or just another empty promise from the industry?

Magnetic mattress: myth or miracle solution?

The truth behind magnetic mattresses: are they the solution to a good night's sleep and pain relief, or just another empty promise from the industry?

Dormir muito faz mal: verdade ou mito?

Sleeping too much is bad: truth or myth?

Sleeping a lot may seem tempting, but too much sleep has negative consequences for our health. It is essential to find balance!

Sleeping too much is bad: truth or myth?

Sleeping a lot may seem tempting, but too much sleep has negative consequences for our health. It is essential to find balance!

Polissonografia do Sono

Sleep Polysomnography

Sleep monitoring through polysomnography can help identify sleep disorders and guide appropriate treatments to combat them.

Sleep Polysomnography

Sleep monitoring through polysomnography can help identify sleep disorders and guide appropriate treatments to combat them.

Sommiers: para que servem? Como escolher?

Sommiers: what are they for? How to choose?

If your bedroom space is limited, opting for a sommier could be a smart choice.

Sommiers: what are they for? How to choose?

If your bedroom space is limited, opting for a sommier could be a smart choice.

Como acabar com as dores na coluna

How to get rid of back pain

Dealing with back pain can be quite annoying, especially at night. Find out how you can control pain for better nights sleep. 

How to get rid of back pain

Dealing with back pain can be quite annoying, especially at night. Find out how you can control pain for better nights sleep.